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How do I make my vagina tighter naturally?

It’s embarrassing to ask, but this is a real issue for a lot of women.

Of course, sex isn’t everything in a relationship, but sexual satisfaction is certainly an important part of it!

So if you feel like you have a stretched vagina, or a loose vagina, this can be a serious source of stress. You feel pressure to perform, feel, and look, a certain way for your partner.

Vaginal looseness can seriously damage a woman’s confidence, and make her feel insecure about pleasing her partner, or herself for that matter.

After I had my first child, I didn’t feel sexy, confident or secure in my ability to perform sexually. In fact, to put it bluntly, I felt like I had a flappy vagina.

I wanted to find a solution for natural vagina tightening – -and was willing to try anything. I did my research, tried a ton of different products, herbs and exercises, and found out what worked and what didn’t.

So while it’s a little embarrassing, I’d like to share my experience with other women like me, who want to tighten their loose vagina and get that sexy back!

Now, contrary to popular belief, a stretched vagina does not come from too much intercourse. A loose vagina can be caused by various reasons, such as childbirth, menopause, or simply natural aging.

You may have heard of kegel exercises, other vagina tightening creams or treatments, and various exercise or diet programs that are designed to tighten a stretched vagina.

How do I tighten my vagina naturally?

Believe it or not, this is not an uncommon question – and vaginal looseness is more common than you think!

It’s nothing to be embarrassed about – although I know it’s a sensitive subject.

If you’ve found this page then you’re probably having some concern about vaginal looseness. Who knows? Maybe you’re even a man trying to help out your special friend who is worried about her vaginal looseness.

If you’ve felt embarrassed or uncomfortable because you feel like you have a wide vagina – I know you’re looking for something that really works, and works fast.

I’ve tried exercises, herbal treatments, and natural vaginal tightening creams. Here’s what worked for me, and what didn’t.

I’ve rated my preference for vaginal tightening from least effective to most effective. #3 – Herbal Treatments to tighten a stretched vagina

There are several herbs that can help tighten vaginal muscles.

— Pueraria Mirifica helps tighten your vaginal walls by encouraging genital tissue regeneration, This herb also balances estrogen levels to counteract your hormonal imbalances.

Bonus: this herb also helps protect against uterus cancer.

— Another natural vaginal tightening herb includes Curcuma Comosa. This herb helps tighten vaginal muscles, it also helps to correct future vaginal looseness by protecting against vaginal wall prolapse.

Curcuma Comosa also helps cure vaginal dryness, hot flashes and can alleviate menstrual cramps.

— You can also correct a stretched vagina by using natural douches that restore elasticity and strength.

These can be made through a combination of natural ingredients, such as:

• Boiled gooseberry
• Vinegar and water
• Diluted lime juice, alum powder and pickling spices

Personally, I tried several combinations of these natural herbs, and felt that they made me feel healthier and cleaner down in my lady-bits, but didn’t feel all that tighter.

I really liked the natural health benefits, but didn’t feel herbal remedies solved my problem of loose vaginal walls.

#2 – Kegel Exercises

A popular natural way to get a tight vagina is through Kegel exercises.

You perform these vagina tightening exercises by squeezing your inner pelvic muscles. Think about when you stop your self from peeing while you’re already urinating. These are the same muscles. Try it out next time you’re using the bathroom.

Once you have figured out how to do this, simply repeat this exercise multiple times throughout the day.

You can do this discreetly and at your leisure. No one has to know you are working to tighten a wide vagina. Remember this is just one of the natural ways correct vaginal looseness.

In my experience, if you do them over time consistently, kegel exercises really do work! You need to be consistent and keep at it (which is easy because they’re so discreet), and eventually you will strengthen your pelvic muscles and, in turn, your vaginal walls. This will make you tighter, naturally.

So, while I liked that the kegel exercises work over time, I was anxious to try something else that would help them work faster, and last longer. This is why these vaginal exercises are my #2 choice for natural vaginal tightening treatments that really work.

#1 – V-tight gel and tightening program

V tight gel is a tightening cream that claims to correct vaginal looseness by tightening skin and tightening the vaginal walls.

It’s advertised to work both by itself, or with accelerated results in correcting a stretched vagina if you use it together with the v-tight vaginal exercise program.

According to the manufacturer, v-tight works within a few minutes to make your vagina tighter after applying the cream. The product also says you can have intercourse with your partner after only a few minutes of applying the gel.

It’s a natural tightening cream that is made from Manjakani extract, and other natural ingredients, which has been used by women in Asian countries for centuries.

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Europe is doomed. Once terrorists have understood that arson everywhere is a cost that even Europe cannot shoulder, the European era will end. Time to dispose of Euro bonds.

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IS could smuggle mustard gas to Europe: report

The Islamic State (IS) terror group is in possession of deadly mustard gas stockpiles and could smuggle it out of Syria to target Europe, according to a media report.

The IS is behind a spate of mustard gas attacks in Syria and may have enough of the killer substance to slaughter tens of thousands, The Daily Mirror reported.

The network may have access to 20 tonnes of the evil weapon and could smuggle it out of Syria and into Europe, a leading expert in chemical warfare has warned.

Evidence

“Evidence points to the IS behind the attacks and there could be more. There is evidence they used mustard gas, either stolen by IS from [Syrian President Bashar] Assad or — and this is a real game-changer — IS made it themselves,” Col (retd.) Hamish de Bretton-Gordon said.

“This is horrific and the West must act to stop IS now because the threat from them just became much greater and they could take huge areas they have not conquered before,” he told the daily.

Recipe on the ‘dark web’

He warned that ISIS could smuggle mustard gas to attack Europe after finding a recipe on the ‘dark web’ — the murky and secretive area of the Internet used by crooks.

“It is not easy to make mustard gas but it is possible and a lone wolf could get the information off the Internet and dark web. If you tried to buy the precursors in the U.K. or U.S. you would most likely be picked up,” Col. Bretton-Gordon said.

‘It is imminent’

“Could IS move mustard gas out of the Syria/Iraq theatre of war? That is the real issue I expect,” he said.

Scores have died from chemical attacks in both Syria and Iraq in recent weeks and at the weekend IS launched another suspected mustard gas attack.

Col de Bretton-Gordon, who advises NGOs throughout Syria and elsewhere in the world, said, “The West is running out of time to do something about IS. We must act now.”

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95 percent of the victims of violence are men. Because women are natural cowards who send men to handle things when they are dangerous.

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Anesthesia Awareness

Duke University Scool of Medicine

Duke Anesthesiology

When the movie “Awake” came out in theaters it sparked much controversy throughout the country about the condition also known as anesthesia awareness. Following the release of the movie, Larry King Live did a special about this issue, in which King interviewed physicians and patients who have suffered from awareness. In response to the recent influx in publicity over the issue, the DREAM Campaign has taken the initiative to interview Dr. Tong Joo (TJ) Gan, who sheds light on many concerns that patients have when considering a surgical procedure as well as the misconceptions about anesthesiology in general. With so much focus on awareness and the negative impacts of anesthesia, it is important that the public be properly informed. Awareness can be a highly unpleasant experience, but most times the alternative is a surgery with negative outcomes or even worse, death.

There are about 100 to 150 reported cases of anesthesia awareness per year in the United States. It is very difficult to get an exact figure because it is under reported. Dr. Gan shared with us a case in which a patient of his experienced anesthesia awareness. The patient had come to the Emergency Room with a gunshot wound to the abdomen. He was suffering from massive blood loss and had very faint blood pressure so the anesthesiologist had to administer a safe dosage of anesthesia that would not hinder the overall well being of the patient as well as the blood pressure. When questioned post-operatively, the patient reported that he could hear voices during a brief period in surgery.

Hearing is said to be the last sense to go and the first to return under general anesthesia. As in the case of Dr. Gan’s patient, the modifications that had to be made because of low blood pressure caused the patient to become slightly aware and that is why he was able to hear briefly during his operation. “He did not suffer from any consequences after that and in fact, he thought that it was part of the operation,” said Dr. Gan.

When asked the common question, how can a person feel pain when they are paralyzed, Dr. Gan discussed the three areas of anesthesia; paralysis which paralyzes the muscles, analgesic which block pain signals to the brain, and anesthetic which puts the person to sleep so that they do not remember anything. For this reason, a person can be physically paralyzed but they may still feel pain. The human body does have natural responses to pain such as sweating, increased blood pressure and movement which may indicate to the anesthesia care provider that they are not fully anesthetized.

New technology allows anesthesiologists to measure the brain waves of a patient even while they are under anesthesia. “By using specific monitors, one can tell how deep a person is in anesthesia,” says Dr. Gan, “It is a bit like an iceberg; if it is below the water, it is very difficult to know how deep the iceberg is, and the monitor tells you what the depth of anesthesia is even when the patient is asleep.” The Bi-spectral Index Monitor, or BIS monitor is an example of such a device. Brainwaves are measured on a range of numbers from 0 to 100 in which 0 equates no brain activity and 100 is the mental state of a person when fully awake. During general anesthesia, brainwaves are measured between 40 and 60. If the BIS monitor measures activity above 70, there is a very good chance that the patient may not be fully anesthetized.

Dr. Gan mentions several fascinating facts throughout the interview one being that genetic factors can influence the way a patient reacts to anesthesia. Studies have shown that women tend to wake up about 10 minutes sooner than men when the anesthesia is cut off. This means that women need more anesthesia in order to produce the same effect. Redheads are also said to need more as well.

The revolutionary research that is being done by researchers like Dr. Gan is vital to prevent cases of unpleasant experiences and side effects. “One of the most effective ways to try and prevent this problem is to raise awareness of this problem, no pun intended,” Dr. Gan explains, “So we educate our staff, anesthesiologists and anesthesia care providers to let them know that this problem does exist and therefore it is important to take steps as well as understand the patient to try and prevent it.” He also mentions that there are mandatory educational modules that every anesthesia care provider must take. These modules go through various aspects of educational awareness such as the incidents of awareness, the scenarios where awareness may happen, the drugs or drug combinations that would reduce the incidents of awareness as well as monitoring the inter-operative awareness.

The Department of Anesthesiology is committed to find as many ways possible to provide the best patient care. Dr. Gan’s research in particular focuses on steps that could alleviate patients from the common unpleasant side effects of anesthesia and surgery by improving patient outcomes during the perioperative (before, during and after surgery) period including anesthesia awareness, pain, nausea and vomiting, and bowel dysfunction through the use of drug and non-drug method, such as acupuncture. Our hope is that through listening to this interview, people will become educated about the issue and in turn they will be relieved of any anxiety they may face about being under anesthesia.

Dr. Gan is a professor and devoted researcher here at Duke, whose interests include Anesthetic-related Clinical Pharmacology, Inter-operative Awareness and Post-Operative Pain, Nausea and Vomiting, and using Acupuncture. He came to Duke as a visiting associate and fellow in 1993 is now serving as both professor and Vice Chairman of Clinical Research. Dr. Gan is also known for his research on the Bi-spectral Index (BIS) Monitor.

Patient Awareness Under General Anesthesia Lifeline to Modern Medicine

What is patient awareness under general anesthesia? Awareness under general anesthesia is a rare condition that occurs when surgical patients can recall their surroundings or an event—sometimes even pain—related to their surgery while they were under general anesthesia.

When using other kinds of anesthesia, such as local, sedation or regional anesthesia, it is expected that patients will have some recollection of the procedure.

Studies are not conclusive on the frequency of awareness under general anesthesia, but even one case is important to anesthesia professionals (anesthesiologists and certified registered nurse anesthetists), who recognize that this can be a distressing or traumatic experience for the patient.

When awareness during general anesthesia does occur, it is usually just prior to the anesthetic completely taking effect or as the patient is emerging from anesthesia. In very few instances, it may occur during the surgery itself. Despite the rarity of awareness, members of the American Society of Anesthesiologists (ASA) and the American Association of Nurse Anesthetists (AANA) want you to know about this possibility. These organizations have been studying this issue and are in the process of evaluating the effectiveness of various technologies and techniques to decrease the likelihood of this occurring.

Why does it happen? In some high-risk surgeries such as trauma, cardiac surgery and emergency cesarean delivery, or in situations involving patients whose condition is unstable, using a deep anesthetic may not be in the best interest of the patient. In these and other critical or emergency situations, awareness may not be completely avoidable. While the safety of anesthesia has increased markedly over the last 20 years, people may react differently to the same level or type of anesthesia. Sometimes different medications can mask important signs that anesthesia professionals monitor to help determine the depth of anesthesia. In other rare instances, technical failure or human error may contribute to unexpected episodes of awareness. The ultimate goal is always to protect the life of the patient and to make the patient as comfortable as possible. That is why it is important to have highly trained anesthesia professionals involved in your surgery.

How can it be avoided? Before surgery, patients should meet with their anesthesia professional to discuss anesthesia options. Should there be concerns regarding awareness, this is an ideal time to express them and to ask questions. Patients should share with their anesthesia professional any problems they may have experienced with previous anesthetics, and also discuss any prescription medications or over-the-counter medications they are taking.

As always, your anesthesia professional will guide you safely through your surgery by relying on his or her clinical experience, training and judgment combined with proven technology.

What You Should Know About Patient Awareness Under General Anesthesia It is quite rare. When it does occur, it is often fleeting and not traumatic to the patient. Patients experiencing awareness usually do not feel any pain. Some patients may experience a feeling of pressure. Awareness can range from brief, hazy recollections to some specific awareness of your surroundings during surgery. Patients who dream during surgery, or who have some perception of their surroundings before or after surgery, may think they have experienced awareness. Such a sensation or memory does not necessarily represent actual awareness during surgery. Experts in the field of anesthesiology are actively studying this condition and are seeking the most effective ways to prevent it. Awareness can occur in high-risk surgeries such as trauma and cardiac surgery in which the patient’s condition may not allow for a deep anesthetic to be given. In those instances, the anesthesia professional will weigh the potential for awareness against the need to guard the patient’s life or safety. The same is true during a cesarean section, particularly if it is an emergency and a deep anesthetic is not best for the mother or child.

It has been shown that early counseling after an episode of awareness can help to lessen feelings of confusion, stress or trauma associated with the experience. Researchers in anesthesiology have spearheaded developments in technology that have dramatically improved patient safety and comfort during surgery over the last 20 years. A highly trained anesthesia professional should be involved in your surgery. No technology can replace this expertise. New brain-wave monitoring devices currently being tested may prove to be helpful in reducing the risk of awareness, but they need to undergo the same rigorous scientific review process that has led to wide adoption of other medical technologies. Patients should talk with their anesthesia professional before surgery to discuss all of their concerns, including the remote possibility of awareness. These professionals work to ensure the best possible care of patients in the operating room.

Patient awareness happens very infrequently. This remote possibility should not deter you from having needed surgery. Your anesthesia professional can help you to feel comfortable and informed about your upcoming experience with anesthesia.

What does the future hold? As patient advocates, anesthesia professionals are working hard to reduce the likelihood of awareness under general anesthesia. Depending upon the type of surgery, these experts have an array of proven technologies that can be used to monitor various vital signs of the surgical patient. Extensive research is under way to develop and study new technologies, such as brain-wave monitoring, that may lessen the risk of awareness. At the present time, none of these new technologies has been perfected.

Remember—no monitoring device can replace the judgment and skill of an anesthesia professional who has years of training and clinical experience. Working together, you and your anesthesia professional can make your anesthetic experience as safe and comfortable as possible.

What should I do if I think I have experienced awareness?

The American Society of Anesthesiologists urges you to talk with your anesthesia professional, who can explain to you the events that took place in the operating room at any stage of your surgery and why you might have been aware at certain times. It is important to note that a variety of anesthetic agents is often used, some of which may create false memories or no memory at all of the various events surrounding surgery. If you have distinct recollections of your surgery and want to discuss them, your anesthesia professional can help you or refer you to a counselor or to other appropriate resources.

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Arabic cocks don't get to fuck any Swedish girls. Even prostitutes refuse. First generation immigrants don't mind. But their sons just hate Sweden. They can be recruited as terrorists. Nothing to lose anyway.

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Transferring Your Brain To A New Body May Be Possible Within 30 Years. Immortality Beyond Computers

As a follow up to my last article about the possibility of immortality through computers, I thought it would be good to discuss all the incredible feedback and expand on the possibility of immortality/life preservation even further.

Incase you missed it, I discussed the possibility of immortality by uploading ones mind onto a computer/robotic system. After posting that and receiving the mass of feedback both supporting and critiquing the concept, I began to think even more about the possibility of preserving ones mind beyond the lifespan of it’s bodily limits.

Certainly moving ones mind to a computer may seem possible, but many brought up the great point that I touched on at the end of my previous article. Even though a computer may have your memories and function as you do, the transfer of your ‘consciousness’ might not actually survive. Simply leaving a copy of you that has not preserved your true self. The reasoning behind this is that a brains function is not only reliant on a type of copiable coded information, but also on a very intricate chemical/physical structure that only the human brain has. We can’t be sure if a consciousness requires this physical and chemical make-up to exist, but assuming it does, uploading onto a computer does not seem like a true way of achieving “immortality”. It’s simply passing along your likeness to a machine.

So continuing with the assumption that our brains are so unique that a consciousness can’t exist without them. How do we live forever? Many would just stop there and say we can’t, but anything is possible within the laws of the universe (which we aren’t even close to fully understanding). So let’s figure out a way to preserve our minds without a computer…If your consciousness relies on a body to exist, what do we need? Notice how I said ‘a’ body. Not ‘your’ body. Theoretically, the mind only requires a means to exist, i.e. a brain and something to keep that brain alive (pumping blood and oxygen to it). The actual existing of a consciousness all comes down to the processing, analyzing and storing of information/data. So this means that we don’t need OUR specific body/brain to exist. Granted our bodies are made according to our DNA which does have a big impact on who we are; our actual consciousness is relatively separate. The French philosopher René Descartes, famous for his quote “Cogito ergo sum. (I think, therefore I am)” had the opinion that our thoughts, personalities and minds are mostly divorced from our bodies.

Descartes and other dualist philosophers propose that while the mind exerts control over our physical interaction with the world, there is a clear delineation between body and mind; that our material forms are simply temporary housing for our immaterial souls. – Scientific American

With that said, a recent study has shown that our minds actually are connected to our bodies. Suggesting that our state of mind can actually change the build up of our DNA based on how we use it.

he body and mind appear inextricably linked. And findings from a new study published in Cancer by a Canadian group suggest that our mental state has measurable physical influence on us – more specifically on our DNA. – Scientific American

The study shows that in breast cancer patients, practicing mindfulness meditation and attending support groups actually preserves the length of our DNA’s telomeres. While there are no specific diseases caused by shortened telomeres, people with cancer and similar diseases tend to have shorter more withered ones.

While mind/consciousness may have an affect on your DNA, this doesn’t mean we need our specific body to survive. This just means that our mind has an impact on the body it is utilizing. So where does this leave us when it comes to preserving our consciousness?

Well…it leaves us with a few options. We either need a fresh body/brain to transfer our current consciousness to, a fresh brain that can exist without a body, or we need to be able to keep our existing brain from deteriorating. Perhaps putting it into a machine that can keep it living and functioning.

Let’s start with the first option, a fresh body/brain. With all the recent advancements in the growing and 3d printing of body parts and organs, it is inevitable that we will eventually be able to successfully generate a perfectly engineered human body. It’s just going to happen. We can currently grow limbs and multiple different functioning organs using a receiving patients own cells. This means that there is no chance of rejection. It’s only a matter of time that we will be able to print a fully functioning human body and brain.

We can take cells from you, create the structure, put it right back into you, they will not reject. And if possible, we’d rather use the cells from your very specific organ. If you present with a diseased wind pipe we’d like to take cells from your windpipe. If you present with a diseased pancreas we’d like to take cells from that organ. – Anthony Atala

We obviously don’t know when this technology will advance to the bio engineering of full human bodies, but there is no doubt in my mind that it will be possible. So what happens when we can grow a complete, functioning human body and brain? Well, we need a consciousness to insert into it. Theoretically, inserting ones mind into a new brain would work. Bringing the person being transferred to life in the new body. The only factor we don’t understand at this point is the physical transferring of the consciousness. But it’s not hard at all to imagine there being a way to move the electrical signals that make up your consciousness/ mind to a new brain that has been constructed using your cells. But it’s currently not understood how. This is where companies like Humai come in. Leading me smoothly into the second option of having a machine that can contain a human mind and keep it alive and functioning.

We’re using artificial intelligence and nanotechnology to store data of conversational styles, behavioral patterns, thought processes and information about how your body functions from the inside-out. This data will be coded into multiple sensor technologies, which will be built into an artificial body with the brain of a deceased human. – Josh Bocanegra, Founder of Humai

Obviously facing significant challenges, i.e. resurrecting a deceased brain and wiring it up as to control a silicon-based machine; Josh Bocanegra and Humai aim to make all this a reality. Popsci was able to interview him and discuss some of the challenges facing the process.

Our mission is fairly simple to understand but obviously difficult to execute. We’ll first collect extensive data on our members for years prior to their death via various apps we’re developing. After death we’ll freeze the brain using cryonics technology. When the technology is fully developed we’ll implant the brain into an artificial body. The artificial body functions will be controlled with your thoughts by measuring brain waves. – Josh Bocanegra

While this may sound like what I discussed in my last article, it’s actually quite different and nixes out the problem of only creating a copy of your likeness. Josh Bocanegra wants to develop a silicon based robotic body, and then insert/connect the actual human brain to it.

This would not require any movement of ones consciousness, just a system that can keep it alive and functioning. Pretty much like the heads in Futurama. Then the only problematic factor is combating brain age/decay (my third point), which Josh claims will be possible using nano and cloning technology to repair cells.

As the brain ages we’ll use nanotechnology to repair and improve cells. Cloning technology is going to help with this too. – Josh Bocanegra

Does this sound like a viable option for sustained life if not “immortality”? With no actual transferring/copying of the brains consciousness, there is no possibility of the resurrected brain being a copy. It will HAVE to be that person, assuming the brain wakes up.

We believe we can resurrect the first human within 30 years. – Josh Bocanegra

First tests will have to be done on a recently dead person, as we still do not know if freezing a mind for a long period of time will actually preserve ones self without memory and function loss. If we were to transplant a brain from a recently deceased person into a machine possessing all necessary elements to keep the brain alive, why wouldn’t it work? If it’s transferred within the 6-10 minute window before the brain begins to die, there is no evidence to show that it wouldn’t work. Long term freezing doesn’t seem far fetched either, with certain surgical procedures keeping people in a clinically dead state for over 30 minutes with no negative effects.

During certain surgical procedures, patients are routinely held in a clinically dead state at temperatures between +12°C and +18°C for 30 minutes or more with no brain electrical activity and later wake with memories intact. Retention of memory has also been proven in other large mammals after cooling to +10°C, three hours of clinical death at +3°C. – Cryonics Wikipedia

While this is all still in it’s very early stages and mostly speculation based on evidence at hand, there have been such great advances in bioengineering that some of it seems extremely plausible. While the actual transferring of someone’s mind (whether it be to a new body or computer) seems to have it’s flaws until we full understand how the mind functions. Preserving/moving a brain to a body and or machine seems more plausible than ever. The first human head transplant is on schedule to take place in 2017. The doctor who is planning on attempting it already has a willing patient. He has successfully fixed severed spinal cords in mice and has even made a successful head transplant with a monkey.

Once we’ve successfully transplanted a human head, we will begin to better understand the signals sent from the brain and how to reconnect them. This will in turn lead to the possibility of connecting a brain and/or head to not only a new body, but a machine, as Humai hopes to do.

So what do you think? Will we be able to grow a human brain/body and succesfully transfer someones mind to it, or will we need to create a machine and attempt to preserve our current mind. Is Humai’s claim of 30 years too human resurrection on a machine too ambitious? Let us know.

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Shockwave therapy is the new sildenafil. It actually cures erectile dysfunction and causes. You can do your own shockwave therapy. Just dangle your dick in front of the subwoofer, and turn your ghetto blaster to full power.

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N.J. WOMAN ACCUSED IN FATAL PENIS PROCEDURE FACES NEW CHARGE

The 38-year-old East Orange woman had pleaded guilty in September to reckless manslaughter, shortly before her trial was to start. She admitted delivering the silicone injection that killed Justin Street in 2011.

Authorities say the 22-year-old East Orange man went to Rivera’s home so she could inject his penis with silicone, which he hoped would enlarge it. But the silicone she used wasn’t the kind used for medical procedures, and it caused an embolism which killed him.

Rivera acknowledged that she wasn’t a trained doctor or licensed to administer the injection.

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Nothing, absolutely nothing, flatters a girl more than a man committing suicide because of her.

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"I now fake orgasms"-Kemi Olunloyo recounts nightmare female circumcision ordeal

Kemi Omololu-Olunloyo has narrated how she was circumcised when she was a little girl. She says a razor blade was used and no anaesthetic was administered for the pain. She also added she bled close to a week, and as a result, years later she fakes orgasms during sex.

Female circumcision involves cutting off the clitoris and parts of the labia minora.

Kemi Omololu-Olunloyo still remembers the secluded area behind the Oja Oba market in Ibadan, capital of Nigeria’s Oyo state, where she was subjected to female genital mutilation (FGM).

Olunloyo, now a renowned journalist in Nigeria, was five-years-old when her family took her and her sister to visit an old man, who made the two girls lay on his laps “and then cut part of our vagina and clitoral area off.”

Nearly 50 years later, memories of the encounter that would leave an indelible mark in Olunloyo’s life are still vivid in her mind.

“There was no anaesthetic and a sharp razor blade was used. I remember my sister and I screaming afterwards. We went home bleeding in diapers and, for a week, it was like we were little girls with menstrual periods. My mom was bathing us and diapering us. Deep down, mom was not happy for some reason,” Olunloyo told IBTimes UK.

After years of resentment towards her mother, Olunloyo finally confronted her in 2012. “She burst into tears telling me that our late paternal grandmother ordered my dad to have us do it,” she explained.

“This tradition is over 70-years-old. Our grandmother was a traditional Muslim woman who dictated many rules to her young son, my dad.”

Lifelong repercussions

Some women and girls who undergo FGM, have their entire genitalia cut and “sewn closed.”

Olunloyo’s genitalia were only partially removed, meaning she did not experience difficulties while giving birth.

However, the psychological and physical consequences of the mutilation still linger in her life.

“Calling it an operation is nothing. It was a cultural barbaric act used to decrease the female libido. It caused me post-traumatic stress disorder (PTSD) for life,” she said.

“I don’t experience orgasm during sex and when I tried to promote the use of sex toys among Nigerian women, men started attacking me saying I was discouraging African women ‘from the real thing’.

“Sex is not important. I have no libido or urge to have sex and I’ve been celibate for 10 years. Millions of women in Nigeria go through this, but they cannot talk or be outspoken like me. It is shameful and a disgrace to them,” she continued.

“Many women say they fake orgasms and others have husbands who go out to prostitutes and girlfriends. FGM has destroyed marriages here.”

On the practice and prevalence of FMG in Nigeria, she said

“Oyo state still practices it . Only the Ijebus people across the Yorubaland where I am from in Nigeria don’t do it at all.”

“My message to girls who have been through it is to stay strong and get into support groups. I would like to be a UN Ambassador and travel around Africa forming support groups in communities and educating girls about sex education the right way, instead of cutting part of their genitals off causing a lifelong traumatic problem,” she concluded.

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Of all emotions, those negative are the most real. If you hate, you know that you are healthy. Your hormones are in balance if you can still imagine how you would inflict a slow, painful death on your enemies. Love isn't an emotion really but rather a mixed bag of feelings, with selfish desire a prominent component. Of any positive expression of the human mind, sympathy is probably the most genuine, though it may come with rage towards those whose victim is the target of our sympathy.

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Paedophile who survived suicide pact that killed his partner left chilling note behind

A paedophile who survived a suicide pact that killed his partner left a chilling note saying that "nothing had been the victim's fault".

Stephen Southam, 60, and his lover David Murray took an overdose after they were told to hand themselves into police by a friend of their victim and feared their sordid secrets would be exposed.

But the 60-year-old survived the suicide attempt and has since been jailed for 15 years after admitting a five year “campaign of extreme abuse” on the vulnerable schoolboy.

Leicester Crown Court was told the boy felt so "broken" by his ordeal he tried to kill himself and it was only last August that he eventually confided in his girlfriend and another friend about his abusers.

The friend then confronted Murray over the phone, telling him they should hand themselves into a police station.

Realising the net was closing in Southam and his partner of 28-years entered into a suicide pact and they both took overdoses but only Murray was successful.

James Thomas, prosecuting, said they left suicide a note "indicating nothing had been the victim's fault."

It also stated that Southam and his partner were living "in the bottom of a mental cesspit" at the time and "everyone will be at peace."

Southam, who was described as a threat to adolescent boys, pleaded guilty to a series of sex offences upon the child aged 11 to 15.

He admitted five specimen counts of indecent assault, an attempted indecent assault and attempted rape between 1997 and 2002.

The court was told the victim kept the abuse a secret for many years, and in a statement he described himself as being left "broken," suffering panic attacks and unable to sleep.

The court was told Southam, of Thringstone, Leicestershire, was jailed for eight months in 2009 for downloading indecent images of children and supplying cannabis to a 14-year-old boy he admitted having sexual fantasies about.

Handing him a 15 year prison sentence Judge Philip Head told Southam he would only be eligible for parole after serving two thirds of the 10 year term.

The judge said: "This was a prolonged and extreme campaign of sexual abuse of him. He later tried to kill himself at 17."

He said Southam, who also made the youngster watch pornography, was undeterred by the victim's resistance to the abuse.

He said: "You were acting in concert with your partner, who killed himself when disclosure was made.

"Much of this was committed jointly by two adults upon one child. It's caused grave psychological harm.

"In his victim personal statement he gives a moving account of the dreadful effect upon him and he later contemplated suicide a second time.

"There's a significant risk to members of the public, particularly young adolescent boys, of you committing further offences."

Sarah Cornish, mitigating, said: "He's tearfully and emotionally expressed genuine remorse and wants to tell (the victim) he's sorry and none of it was his fault.

"He accepts all the matters and aggravating features and the complainant has been spared giving evidence at a trial.

Southam was told he will have to sign on a sex offender register for life and was placed on a 15-year sexual harm prevention order.

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Women shit and stink, most are fat and ugly. Women carry diseases that afflict good men, and when they have the opportunity, they fuck with somebody else. Time to replace women with sophisticated robots.

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